You'll participate in live virtual group sessions 2-3 per week, covering core techniques for sleep improvement and insomnia management. Between sessions, you'll have unlimited access to our audio library with 50+ hypnosis sessions. Each week builds on the previous, creating lasting change through consistent practice and support.

No problem! Sessions are available 2-3 times per week at different times to accommodate various schedules. If you miss a session, you can attend the same session at another time during the week. Plus, you'll have unlimited access to the audio library for practice anytime.

You'll have unlimited access to the audio library and all program materials for a full year after your program starts. This gives you plenty of time to revisit sessions and continue practicing the techniques long after your 6-week journey is complete.

Absolutely not! The program is designed for complete beginners. Mike will guide you through everything step-by-step, explaining each technique and ensuring you feel comfortable throughout the process. Many of our most successful participants had never tried hypnosis before.

While therapy and medication can be helpful, our program focuses specifically on practical tools and techniques you can use immediately. Hypnosis works with your subconscious mind to create lasting change in your sleep response patterns. It's complementary to other treatments and many participants continue with therapy while doing our program.

Our program helps many people with various levels of sleep challenges, including those with more severe symptoms. However, if you're dealing with severe insomnia, sleep apnea, or other medical sleep disorders, we recommend discussing this program with your healthcare provider first. Our program is designed to complement, not replace, professional medical care.

Over 50 professionally recorded hypnosis sessions covering sleep preparation, deep relaxation, bedtime anxiety management, confidence building, sleep improvement, and more. You'll get guided meditations, breathing exercises, and quick relief sessions for acute sleep moments.

If you attend all eight core sessions (at least twice each) and don't see improvement in your sleep quality and energy levels after completing the program, we'll refund your full payment—no questions asked. We're confident in our program's effectiveness.

The start date of the program is September 30, 2025. This gives you a few weeks to prepare and get ready to join the live virtual group sessions. Mark your calendar and stay tuned for more details as the start date approaches!