How Hypnosis Works
Hypnosis is more than relaxation—it’s a research-backed way to retrain your subconscious and achieve lasting change. Whether you’re trying to quit smoking, reduce anxiety, or unlock confidence, this page breaks down how hypnosis works and why it’s so effective.
What Is Hypnosis?
A Gateway to the
Subconscious Mind
Hypnosis is a natural state of focused attention and heightened suggestibility—similar to the feeling of being fully immersed in a good book or movie. It allows us to communicate directly with the subconscious mind, where habits, emotions, and automatic responses live.
Hypnosis is a natural state of focused attention and heightened suggestibility—similar to the feeling of being fully immersed in a good book or movie. It allows us to communicate directly with the subconscious mind, where habits, emotions, and automatic responses live.
What You’ll Experience
Comfortable. Safe. Surprisingly Familiar
Deep Relaxation
You’ll feel calm, safe, and aware throughout the session.
Guided Visualization
Mike leads you through that reprograms thought patterns.
Positive Suggestions
You receive affirmations aligned with your goals and values.
Behavior Shift
After sessions, you notice cravings, stress, or fears start to dissolve
Why Choose Hypnosis
Four Ways Hypnosis Helps You Create Real Change
Subconscious Access
Reach the root of behaviors hidden in your subconscious mind.
Habit Rewiring
Break automatic cycles and install healthier, lasting behavior patterns.
Emotional Relief
Release anxiety, triggers, and tension stored deep within your mind.
Accelerated Change
Create results faster than traditional coaching or willpower methods.
Key Benefits
Your Transformation, Supported Every Step of the Way
Brain-Based Change
Target the root of your habits—not just the symptoms.
Better Sleep
Rewire your nights for deep, restorative rest naturally.
Live Support
Join real-time classes and open sessions with expert guidance.
Community-Powered
Grow with others who share your goals and transformation path.
What You Need to Know Before You Start
Frequently Asked Questions
What is hypnotherapy and how does it work?
Hypnotherapy uses guided relaxation and focused attention to access your subconscious mind, helping rewire habits, beliefs, and emotional patterns that drive your behavior.
Do I have to be "hypnotizable" for it to work?
Most people can benefit! Hypnosis feels like deep focus or meditation—you’re aware and in control the entire time.
What if I’ve tried everything else and failed?
That’s exactly why this program exists. Mike’s approach goes deeper than willpower by addressing the root mental and emotional drivers of behavior.
What kind of issues can hypnosis help with?
We support goals like quitting smoking, reducing stress, sleeping better, building confidence, managing weight, and more.
Are the classes live or pre-recorded?
Both! You’ll get access to weekly live sessions and a full on-demand library to watch anytime.
How is this different from self-help videos or apps?
Our program offers structured guidance, expert support, and a built-in community. It’s personal—not generic—and evolves with your needs.
Discover the power of science-backed hypnosis to overcome stress, sleep better, boost confidence, quit smoking, and take control of your mind.
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