Restore Your Balance & Natural Energy
in Just 4 Weeks for only $75
Learn to manage stress, sleep better, and restore your natural energy so healthy habits feel sustainable, all through Mike Smith's proven hypnotherapy.
4 weeks of live group sessions
Over 10 hypnosis audio sessions
100% money-back guarantee
Lifetime access to materials
4 weeks of live group sessions
Over 10 hypnosis audio sessions
100% money-back guarantee
Lifetime access to materials
What You'll Get in Your 4-Week Journey
A comprehensive, 28-day program designed to help you break free from nicotine and build a new, lasting identity as a calm, confident non-smoker.
4 Weeks of Live Virtual Group Sessions
Four weekly guided sessions that build on each other—from taking back control and breaking the chemical links to stepping fully into your new life as a non-smoker.
Unlimited Access to Audio Library
An audio library of 10 practical recordings to reinforce your progress, including "Mindful Eating Pause" , "Movement Visualization" , and "Sleep Preparation" to support your daily rhythm.
Tools & Resources
Access planning tools, guided visualizations, and habit-conditioning techniques you can use practically to manage stress, restore energy, and build sustainable healthy choices.
Money-Back Guarantee
Attend at least twice, and if you don't see improvements after four weeks, we'll refund you in full—no questions asked, we're confident in our program's effectiveness.
Community Support
Join a growing community of like-minded individuals who share their experiences, context, challenges, victories, and find encouragement along the way.
Get Some Help For $75
Disclaimer: Success varies from individual to individual, and results depend on commitment and engagement with the program materials.
Meet Mike Smith
Your Guide to Unshakable Inner Power & Self-Mastery
With over a decade of experience in hypnotherapy, Mike Smith has helped thousands of individuals break free from cycles of stress and burnout to restore their natural energy.
His unique approach combines proven hypnosis techniques with evidence-based habit conditioning, creating a comprehensive system that addresses the foundations of well-being: stress, sleep, nutrition, and movement.
Mike's compassionate, down-to-earth style makes members feel supported as they learn to make healthy choices feel natural and sustainable, not like a chore.
5,000+
Members Helped
98%
Success Rate
Real People, Real Transformations
See how the 4-Week Healthy Living Refresh Program has helped hundreds of people just like you calm stress, restore energy, and build a balanced lifestyle that lasts.
Jessica Lee
Marketing Manager
"I was running on caffeine and sugar, feeling totally drained by 3 PM. I was skeptical about hypnosis for 'healthy living', but Mike's 4-week program helped me reset my stress loop. The 'Mindful Eating Pause' audio completely changed my relationship with food. I have steadier energy all day."
Anita Brown
Nurse
"I doubted hypnosis could do much for my burnout, but Mike's gentle approach brought a sense of calm I hadn't felt in years. The 'Breathing for Balance' audio is my 5-minute lifesaver during a busy shift. The supportive group made me feel understood. A worthwhile investment in my own well-being."
Mark Chen
Software Engineer
"My sleep was terrible, which made me too tired to exercise and stressed at work. This program provided a simple structure. The 'Sleep Preparation' audio helped me learn to actually wind down. After 4 weeks, I'm sleeping better, feeling less stressed, and even started jogging again."
Frequently Asked Questions
Everything you need to know about the 4-Week Healthy Living Refresh Program.
How does the 4-week program work?
You'll participate in one new live guided session each week, covering the foundations of well-being: calming stress, mindful nutrition, movement motivation, and sleep. Between sessions, you'll have unlimited access to our audio library with 10 supportive hypnosis sessions. Each week builds on the previous, creating sustainable healthy habits
What if I can't attend the live sessions?
What if I can't attend the live sessions? No problem! Each weekly session is offered at different times to accommodate various schedules. If you miss a session, you can attend the same session at another time during the week. Plus, you'll have unlimited access to the audio library for practice anytime
How long do I have access to the materials?
You'll have unlimited access to the audio library and all program materials for a full year after your program starts. This gives you plenty of time to revisit sessions and continue practicing the techniques long after your 4-week journey is complete
Do I need any prior experience with hypnosis?
Absolutely not! The program is designed for complete beginners. Mike will guide you through everything step-by-step, explaining each technique and ensuring you feel comfortable throughout the process. Many of our most successful participants had never tried hypnosis before
How is this different from therapy or personal development coaching?
While apps and diets focus on rules and tracking, our program focuses on changing your subconscious alignment. Hypnosis works with your mind to calm the stress response, repattern emotional eating, and build intrinsic motivation for movement , making healthy choices feel natural, not forced
Is this program suitable for significant health issues?
Our program helps many people build a foundation of healthy balance. However, if you're dealing with severe depression, an active eating disorder, or other mental health conditions, we recommend discussing this program with your healthcare provider first. Our program is designed to complement, not replace, professional medical care
What's included in the audio library?
You'll get 10 professionally recorded hypnosis sessions to support your daily rhythm.
How the money back guarantee works?
To qualify, simply attend all core sessions within your first four weeks. If you complete the program and don't see the results you were hoping for, we will refund your payment in full.
Your Journey to Balance Starts Today
Don't let stress and burnout control another day of your life. Join the hundreds who've restored their natural energy and vitality through our proven program.
Limited Time Special Offer | Just 30 Spots Available
100% Money-Back Guarantee if you don't see results
REAL STORE, REAL CHANGE
Hear From People Just Like You
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