Mike Smith’s Hypnosis Video Hub

Access Mike Smith’s YouTube videos for guided hypnosis to quit smoking, reduce stress, and build confidence. Transform your mind with expert, science-backed sessions anytime.

Hear more from Mike Smith

The Calm Within — A Journey Through Hypnosis with MSH

Join Mike Smith for a 10-minute, step-by-step guide to self-hypnosis. Perfect for beginners, this video shows you how hypnosis works by teaching you to bypass the critical mind, set a positive intention, and align your conscious goals with your subconscious habits.

What are the key areas hypnosis is successful in?

Discover why your conscious goals (like quitting a habit) often fail against your subconscious programming—and how hypnosis unites them for real change.

Is hypnotherapy effective?

Mike dispels the common myths (no, it's not mind control) and explains how hypnotherapy is a natural, focused state that lets you bypass your inner critic to update old, unwanted habits.

What to expect in hypnosis

Mike Smith welcomes you and outlines the "First Week of Change" —a free, gentle "handshake" designed to help you feel calmer and see what hypnosis can do.

Hear more from Mike Smith

The Calm Within — A Journey Through Hypnosis with MSH

Join Mike Smith for a 10-minute, step-by-step guide to self-hypnosis. Perfect for beginners, this video shows you how hypnosis works by teaching you to bypass the critical mind, set a positive intention, and align your conscious goals with your subconscious habits.

What are the key areas hypnosis is successful in?

Discover why your conscious goals (like quitting a habit) often fail against your subconscious programming—and how hypnosis unites them for real change.

Is hypnotherapy effective?

Mike dispels the common myths (no, it's not mind control) and explains how hypnotherapy is a natural, focused state that lets you bypass your inner critic to update old, unwanted habits.

What to expect in hypnosis

Mike Smith welcomes you and outlines the "First Week of Change" —a free, gentle "handshake" designed to help you feel calmer and see what hypnosis can do.

Understand the Power of Your Mind

Don't let old habits or anxieties control another moment. Explore our free video library and discover how Mike Smith's proven hypnosis techniques can help you find clarity and lasting change.

Totally Free | On-Demand Videos

REAL STORE, REAL CHANGE

Hear From People Just Like You

Discover the power of science-backed hypnosis to overcome stress, sleep better, boost confidence, quit smoking, and take control of your mind.

Our socials

© Copyright 2025, All Rights Reserved by Mike Smith Hypnosis - Strategic Behaviour Partners Company LLC