Transform Your Habits in Just 2 Weeks

& Stop Nail Biting and Picking for Good

in Just 6 Weeks for only $49

Join hundreds of people who have broken the cycle, regained control, and achieved healthy, confident hands through Mike Smith's proven hypnosis program.

2 weeks of live group sessions

Over 50 hypnosis audio sessions

100% money-back guarantee

Lifetime access to materials

2 weeks of live group sessions

Over 50 hypnosis audio sessions

100% money-back guarantee

Lifetime access to materials

What You'll Get in Your 2-Week Journey

This is your entry option—a shorter, more accessible program without compromising on quality. Designed specifically for individuals struggling with nail biting and skin picking, offering high-quality, repeatable support with flexible sessions and essential resources.

2 Weeks of Live Virtual Group Sessions

Unlimited participation in core sessions, available 2-3 times a week, to guide you through a focused journey to better habit control and mindfulness. Sessions cover key challenges like identifying triggers, building urge resistance, and mastering alternative coping patterns.

Unlimited Access to Audio Library

Over 50 hypnosis sessions designed to support you with impulse control, stress relief, and rewiring subconscious habits. Available on-demand for daily practice or quick intervention during urges. Access anytime, anywhere.

Bonus Sessions 

Tools & Resources 

Access tracking tools, mindfulness routines, and substitution exercises to help reset your nervous habits. Improve your overall self-control with practical, actionable resources you can use daily.

Money-Back Guarantee

Attend all two core sessions (at least once), and if you don't see improvement after two weeks, we'll refund you in full. No questions asked. We're confident in our program's effectiveness.

Community Support 

Join a growing community of like-minded individuals who share their experiences, challenges, and victories. Connect with others on their journey to freedom from habits and find encouragement along the way.

Get Some Help For $49

Disclaimer: Success varies from individual to individual, and results depend on commitment and engagement with the program materials.

Meet Mike Smith

Your Guide to Habit Freedom & Self-Control

With over a decade of experience in hypnotherapy and behavioral change, Mike Smith has helped thousands break free from compulsive habits and regain confidence in their daily lives.

His unique approach combines proven hypnosis techniques with practical impulse management tools, creating a comprehensive system that addresses both the triggers and subconscious roots of nail biting and picking.

Mike's compassionate, down-to-earth style makes even the shorter transformation journey feel safe and supported throughout.

5,000+

Members Helped

98%

Success Rate

Real People, Real Transformations

See how the 2-Week Nail Biting & Picking Refresh Program has helped hundreds of people just like you stop the cycle, build lasting control, and enjoy healthier habits in their routines.

Chris Harlan

Barista

"Nail biting was my stress outlet for years, ruining job interviews and dates, but Mike's 2-week program nailed it—pun intended. The quick hypnosis tracks curbed urges mid-shift, and group chats shared tips that stuck. Hands down, my nails are growing strong now, no more embarrassment."

Nina Patel

Student

"Picking at my skin during exams left me self-conscious, but this short program fit my study schedule perfectly. On-demand audios helped rewire my responses fast, and the breathing tools were lifesavers. Two weeks in, I'm habit-free and way more focused—total game-changer."

Kyle Bennett

Sales Rep

"I'd tried gum and bitter polish with zero luck, but Mike's gentle method—starting with trigger awareness exercises—unlocked real progress. The flexible sessions built my confidence without overwhelm, and now my hands look professional again. The guarantee made it a no-brainer try."

Frequently Asked Questions

Everything you need to know about the 2-Week Nail Biting & Picking Refresh Program for Habit Freedom, Self-Control, and Confidence.

How does the 2-week program work?

You'll participate in live virtual group sessions 2-3 times per week, covering core techniques for impulse management and habit interruption. Between sessions, you'll have unlimited access to our audio library with 50+ hypnosis sessions. Each week builds on the previous, creating fast change through consistent practice and support.

What if I can't attend the live sessions?

No problem. Sessions are available 2-3 times per week at different times to accommodate various schedules. If you miss a session, you can attend the same session at another time during the week. Plus, you'll have unlimited access to the audio library for practice anytime.

How long do I have access to the materials?

You'll have unlimited access to the audio library and program materials for a full year after your program starts. This gives you plenty of time to revisit sessions and continue practicing the techniques long after your 2-week journey is complete.

Do I need any prior experience with hypnosis?

Absolutely not. Our program is designed for complete beginners. Mike will guide you through everything step-by-step, explaining each technique and ensuring you feel comfortable throughout the process. Many of our most successful participants had never tried hypnosis before.

How is this different from therapy or habit trackers?

While therapy and habit trackers can be helpful, our program focuses specifically on practical tools and techniques you can use immediately. Hypnosis works with your subconscious mind to create lasting change in your compulsion patterns. It's complementary to other treatments, and many participants continue with therapy while doing our program.

Is this program suitable for severe or long-standing habits?

Our program helps many people with various levels of nail biting and picking, including those with more entrenched behaviors. However, if you're dealing with severe compulsions or related conditions like OCD, we recommend discussing this program with your healthcare provider first. Our program is designed to complement, not replace, professional medical care.

What's included in the audio library?

Over 50 professionally recorded hypnosis sessions covering trigger identification, urge resistance, stress relief, mindfulness building, self-control enhancement, and more. You'll also get guided meditations, breathing exercises, and quick intervention sessions for compulsive moments.

How does the money-back guarantee work?

If you attend all two core sessions (at least once each) and don't see improvement in your habit control after completing the program, we'll refund your full payment—no questions asked. We're confident in our program's effectiveness.

What is the start date of the program?

The start date of the program is September 30, 2025. This gives you a few weeks to prepare and get ready to join the live virtual group sessions. Mark your calendar and stay tuned for more details as the start date approaches!

Your Journey to Habit Freedom Starts Today

Don't let nail biting or picking control another moment. Join the hundreds who've broken the cycle through our proven program.

Limited Time Special Offer | Just 100 Spots Available

Program starts next Monday | Only 100 spots remaining |  Secure payment & money-back guarantee

100% Money-Back Guarantee if you don't see results

REAL STORE, REAL CHANGE

Hear From People Just Like You

Discover the power of science-backed hypnosis to overcome stress, sleep better, boost confidence, quit smoking, and take control of your mind.

Our socials

© Copyright 2025, All Rights Reserved by Mike Smith Hypnosis - Strategic Behaviour Partners Company LLC