Refresh Programs
From overcoming anxiety and enhancing sleep to quitting insomnia, weight management, building confidence, healing relationships, and career breakthroughs, dive into weekly live group hypnosis, personalized audio tracks, progress trackers, and dedicated forums for real-time support—designed for sustainable, joyful change that empowers your full potential.
PROGRAM PHILOSOPHY
How Hypnosis Creates Real Change
Willpower-Free
Change doesn’t rely on willpower—it starts with the subconscious mind.
Identity Shift
We help rewire beliefs so you start living as your ideal self.
Safe Environment
Non-judgmental guidance in a structured yet compassionate space for growth.
Sustain transformation
Learn to eliminate urges and reframe habits easily and effectively.
Designed for Your Next Breakthrough
Dive into Refresh Programs
Unlock profound, lasting change through our immersive
4-week Refresh Programs at $75—for less than two therapy sessions. Dive into structured features like weekly live group hypnosis led by certified experts, unlimited access to personalized audio tracks, progress trackers, and dedicated community forums for real-time support.
Rewire patterns for anxiety relief and self-esteem.
Group power matches individual therapy, affordably.
Unlimited resources for long-term subconscious change.
Structured path with minimal risks, joyful results.
Your Mind. Your Goals.
Hypnotherapy for Real Life Challenges
Sleep Issues
Sleep Refresh Program
Manage Stress & Anxiety
Calm Refresh Program
Stop Emotional & Stress Eating
Cravings Refresh Program
Holistic Wellbeing
Healthy Living Refresh Program
Rebuild Confidence & Self-Belief
Inner Power Refresh Program
Rejection & Dating Anxiety
Dating Refresh Program
Smoking & Vaping Cessation
Non-Smoker Refresh Program
Break-Up Recovery
Break-Up Refresh Program
You’re Not Doing This Alone
The Power of Community
Change is easier when you're supported. Our members aren't just individuals—they’re part of a purpose-driven community. We share wins, support each other in setbacks, and build a collective energy that helps everyone move forward.
Every week, you’ll have access to open online sessions, forums, and guided discussions so you’re never stuck or isolated.
REAL STORE, REAL CHANGE
Hear From People Just Like You
Discover the power of science-backed hypnosis to overcome stress, sleep better, boost confidence, quit smoking, and take control of your mind.
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